Ayurvedic cuisine on holiday in Tyrol
Ayurvedic cuisine on holiday in Tyrol
Ayurvedic cuisine on holiday in Tyrol
Ayurvedic cuisine on holiday in Tyrol
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Light, healthy, and delicious: Ayurvedic cuisine at Traumhotel
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Ayurvedic cuisine

Traumhotel’s Ayurvedic cuisine: a holistic diet

Ayurveda sees each person as a unity of soul, mind, and body. Its nutritional teachings are based on the principles of the three doshas: Vata, Pitta, and Kapha, which exist in all of us. Just like for our international and regional cuisine, we use fresh, organic products from local markets and farmers for our Ayurvedic recipes with a European touch. This allows us to do without long transport routes and to support local producers. Of course, this is not only in line with Ayurveda consciousness, but also with our philosophy. We not only turn our fresh ingredients into Ayurvedic cuisine, but also into other specialities, classics, and creations from our region and from all over world. Our hotel combines Ayurveda, regionality, and nature to create an exciting culinary mix.

Ayurvedic cuisine

Ayurvedic nutrition

Although Ayurvedic cuisine doesn’t fully exclude meat, we recommend a healthy, meat-free diet if you want to free yourself of emotional baggage. This way, your body needs less energy during digestion, which in turn makes you feel free, strong, and vital. Nevertheless, we want to integrate the versatility of our region and use the best meat from regional farmers for our non-vegetarian Ayurvedic recipes.

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Ayurvedic cuisine

Recipes

from our European-style Ayurvedic cuisine

Ayurvedic cuisine on holiday in Tyrol

Recipe

Broccoli in almond sauce

Aromatic. Spiced. Tasty.

Ayurvedic cuisine on holiday in Tyrol

Recipe

Ayurvedic energy balls

Quick. Easy. Delicious.

Ayurvedic cuisine on holiday in Tyrol

Recipe

Ayurvedic tomato soup

Spicy. Creamy. Exquisite.